Holy Crap. I did all of Chest and Back and only made it through half of Ab ripper X before I just could not move. I'm pretty sure I won't be able to think let alone move tomorrow, and I'm bringing my sister to the Airport at 5am.
As an added benefit the "Muscle Milk" I have as a recovery drink is delicious. This is a great treat and some to look forward to after my workouts.
Tony Horton is hilarious as a fitness coach on the DVDs and really puts out a ton of good healthy tips with humor throughout the exercise. I'm looking forward to the next disk, and I just want to keep it going.
Day 2, here I come.
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