I love this work out :)
I'm picking up at Day 15 tomorrow, because I will have about a 36 hours break between this workout and my next session.
I couldn't do the double-time on the kicks, and I only had to take a couple extended breaks to get my heart-rate down, and I felt like a wet-noodle doing my punches in the last set, BUT I managed to go right along with the exercises. Still improving, and I'm going to try to stop missing nights.
My health is paramount to just anything else in my life right now.
Recovery drink!! :)
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