I should've posted around 3pm today because I was having an extreme moment. I was exhausted, completely wiped. I had a chicken bacon sandwich with lettuce and pickles for lunch, and 2.5 hours later I'm in a coma. Generally I bring carrots or broccoli to eat, but I didn't have anything today except my normal 4-8 glasses of water and I was completely useless for the last part of the day.
I'm doing well now, post-workout, aside from some indigestion, but the recovery drink is doing well at putting that down. I'll have to snack tomorrow afternoon again and see if that's a noticeable difference.
AND, the beachbody boards are down until the 10th, BOO.
Monday, June 8, 2009
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