Someone tell me that this is normal, because two weeks and these things seem crazy to me.
I'm wearing a t-shirt today that I haven't worn in almost a year because it was a second skin. Granted it's not loose, but it's not tight either.
My dress shirts that I bought after graduation (May 08) are baggy again. Sadly, I bought them large knowing I was gaining weight. I'd LOVE to have to buy a smaller size.
Last I checked, I don't own a scale, as of Saturday I weigh 280.3. This is down from my 286.1 on fitness test day. That was 5 days ago as well, and I'm curious if there's been anymore loss (I doubt it considering my 3 day hiatus).
Afternoons still kill me at work, but I'm much more coherent than I've been in a long time, even during those low points.
Gotta stay positive! :)
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If your refering to the drastic weight loss, its normal. From my understanding, the workout is designed to be a total fat burning routine. If you're getting rid that much weight in a short amount of time, then you're really bringing it! congrats!
ReplyDeleteYup and remember muscle burn fat faster. SO its possible even the the 3 day hiatus..that you are burning calories faster from the muscle you have gained, not saying for sure but its possible.
ReplyDeleteKeep up the good work my scale has gone up..hoping its muscle will find out on my 28 day photos i guess..lol