Thursday, February 4, 2010

Day 2: Cardio X

I have to say, I absolutely loved this video. It got my heart rate up, I only had to take one break and there is a ton of room to push the workouts for a long long time. I'm tired, in a great way.

I did switch it up today and make dinner as soon as I got home (fried roast beef and havarti, yum). I ate and took about 45 min to settle and then started the workout. I think that left me in a much better energy position.

The protein drink sucks still, but it's completely bearable in Milk, so that's my plan until I can get rid of the stuff.

My diet is not where I want it, but I'm easing in. :p

Shoulders, Arms, and Ab Ripper X tomorrow! woo!!

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